Chufas Nüssli, 3 x 200 g

Description

Chufas are the tubers of Cyperus esculentus, which belongs to the Cyperaceae family. They are cultivated in sun-drenched regions of the world, including the Mediterranean, Africa, the Americas, and Asia. The underground-growing tubers taste similar to hazelnuts or almonds and are therefore mistakenly also called tiger nuts. The natural tiger nuts of the Cyperus esculentus variety are produced without additives and finely flaked using a special process. Ingredients: tiger nut flakes. Nutritional values per 100 g: energy 1,946 kJ/468 kcal; fat 28 g, of which saturated fatty acids 5.7 g, monounsaturated fatty acids 19 g, polyunsaturated fatty acids 3.5 g; carbohydrates 40 g, of which sugars 16 g; fiber 16 g; protein 6.0 g; salt 0.2 g; sodium 34 mg; potassium 424 mg; calcium 92 mg; magnesium 93 mg; iron 4 mg; copper 0.97 mg; zinc 3.5 mg; manganese 0.25 mg. Serving recommendation: Use Chufas Nssli in muesli, with fruit, with yogurt, with raw vegetables, for cooking and baking, in rice casseroles, or enjoy Chufas Nssli on their own with sufficient liquid. For baked goods made with Chufas Nssli, please note

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