Mammut Nutrition Weight Gainer Shake Crash 5000 Cookies, 4.5 kg Mass Gainer, 860 kcal per serving, with Creatine and Protein Shaker

Description

• HIGH CALORIE INTAKE: 860 kcal per 2 shakes to support weight gain; ideal for hardgainers with a fast metabolism and for muscle-building phases.
• POWERFUL FORMULA: 83 g of carbohydrates and 13 g of protein per 100 g in an 80:10 ratio.
• PREMIUM INGREDIENTS: Four-component protein from soy, chicken egg, whey, and milk protein; with creatine.
• EASY TO USE: Mix 90 g of powder with 300 ml of 3.5% milk; up to 3 shakes daily depending on calorie needs.
• IDEAL FOR ATHLETES: Developed for endurance and performance athletes; supports carbohydrate supercompensation before competitions and is suitable for strength training and intensive workouts.

Mammut Weight Gainer Crash 5000 is a carbohydrate-protein concentrate in an 80:10 ratio. Carbohydrates such as dextrose and maltodextrin are combined with a four-component protein complex made from soy, egg, whey, and milk protein. Weight Gainer Crash 5000 is additionally formulated with creatine. Mammut recommends mixing 90 g of Weight Gainer Crash 5000 powder with 300 ml of 3.5% milk. Depending on calorie needs and training intensity, up to 3 shakes can be consumed per day. The optimal time to consume Weight Gainer Crash 5000 is before and after training, though it is also suitable as a snack. The 4,500 g tub is available in chocolate, vanilla, and cookies flavors. Chocolate and vanilla are also available in 1,400 g resealable bags. Hardgainers, meaning athletes who naturally have difficulty gaining weight, may use this carbohydrate mass gainer to help increase their energy intake. To gain weight or mass, a positive energy balance is required, meaning the body must receive more energy each day than it expends. Each 100 g provides 83 g of carbohydrates and 13 g of protein. Athletes involved in strength and endurance sports also rely on targeted carbohydrate intake. In performance and endurance sports, it is common to reduce training volume and increase carbohydrate intake during the final 4 days before a competition as part of carbohydrate supercompensation. Ingredients: 44% maltodextrin, 33% dextrose, 9% soy protein isolate, 5% whole-grain oat flour, flavoring, heavily defatted cocoa powder, chicken egg protein, creatine monohydrate (Creapure), milk protein isolate, whey protein concentrate, salt, emulsifier (lecithins). Directions: Mix 90 g of powder with 300 ml of 3.5% milk. Depending on calorie needs and training intensity, consume up to 3 shakes per day. Consume before or after training, or as a snack. Warning: A varied, balanced diet and a healthy lifestyle are important for health. Manufacturer/importer: Fitnesshotline GmbH, Beethovenstr. 9, 08209 Auerbach, Germany.

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